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Level 1
Water Confidence​
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Overcoming the fear of water makes it easier to learn other skills
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Feel comfortable underwater & floating on the surface
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Positive & enjoyable learning
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Respiratory & Motor Skills
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Breathing control through blowing bubbles
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Body control & coordination
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Stroke Development
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Kicking & Star-fish float
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Core strengthening to help with balance when swimming
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Streamline
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